12.9 km | 01:10:09 | 05:27/km日期: 2023-01-27 06:20 - 平均心率: 169 - 卡路里: 848 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 88%
Pace: 05'47" / 05'46" / 05'33" / 05'30" / 05'24" / 15'00" / 05'29" / 05'29" / 05'21" / 05'22" / 08'24" / 05'21" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'01") | 1000 / 1000 |
| 2 | | 05'46" (+00'48") | 1000 / 2000 |
| 3 | | 05'33" (+00'35") | 1000 / 3000 |
| 4 | | 05'30" (+00'32") | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'28" (+00'30") | 1000 / 8000 |
| 9 | | 05'21" (+00'23") | 1000 / 9000 |
| 10 | | 05'22" (+00'24") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'21" (+00'23") | 1000 / 12000 |
| 13 | | 05'07" (+00'09") | 866 / 12866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
244.42 km 
Adidas Adizero SL 累積 :
387.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'24" | 00:28'00" |
| 6 | 15'00" | 00:43'00" |
| 7 | 05'29" | 00:48'29" |
| 8 | 05'29" | 00:53'58" |
| 9 | 05'21" | 00:59'19" |
| 10 | 05'22" | 01:04'41" |
| 11 | 08'24" | 01:13'05" |
| 12 | 05'21" | 01:18'26" |
| 12.9 | 05'08" | 01:22'53" |
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