13.3 km | 01:09:43 | 05:14/km日期: 2015-11-24 23:12 - 總爬升: 169 m - 地點: 蘆竹區海湖 - 天氣: 陰涼 - 卡路里: 758 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'47" / 05'13" / 05'24" / 05'08" / 05'35" / 05'21" / 05'16" / 05'19" / 05'02" / 05'19" / 05'02" / 04'57" / 04'41" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 988 / 988 |
| 2 | | 05'14" (+00'33") | 999 / 1988 |
| 3 | | 05'21" (+00'40") | 1010 / 2999 |
| 4 | | 05'11" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'53") | 1001 / 5002 |
| 6 | | 05'17" (+00'36") | 1010 / 6012 |
| 7 | | 05'16" (+00'35") | 998 / 7011 |
| 8 | | 05'20" (+00'39") | 1011 / 8022 |
| 9 | | 05'02" (+00'21") | 995 / 9017 |
| 10 | | 05'19" (+00'38") | 998 / 10016 |
| 11 | | 04'56" (+00'15") | 1014 / 11030 |
| 12 | | 05'00" (+00'19") | 992 / 12022 |
| 13 | | 04'41" | 1017 / 13039 |
| 14 | | 05'29" (+00'48") | 272 / 13312 |
11月累積里程 :
330.60 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'13" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'35" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'16" | 00:37'44" |
| 8 | 05'19" | 00:43'03" |
| 9 | 05'02" | 00:48'05" |
| 10 | 05'19" | 00:53'24" |
| 11 | 05'02" | 00:58'26" |
| 12 | 04'57" | 01:03'23" |
| 13 | 04'41" | 01:08'04" |
| 13.3 | 05'16" | 01:09'43" |
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