10.1 km | 00:51:21 | 05:05/km日期: 2023-01-26 16:25 - 平均心率: 149 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 65%
Pace: 06'04" / 05'25" / 05'15" / 05'00" / 05'00" / 04'57" / 04'59" / 04'53" / 04'49" / 04'35" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'50") | 1000 / 2000 |
| 3 | | 05'15" (+00'40") | 1000 / 3000 |
| 4 | | 04'59" (+00'24") | 1000 / 4000 |
| 5 | | 04'59" (+00'24") | 1000 / 5000 |
| 6 | | 04'56" (+00'21") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'48" (+00'13") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'20" | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
100.09 km 
母子鱷魚 3代紫ㄚ拖 累積 :
1224.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'25" | 00:11'29" |
| 3 | 05'15" | 00:16'44" |
| 4 | 05'00" | 00:21'44" |
| 5 | 05'00" | 00:26'44" |
| 6 | 04'57" | 00:31'41" |
| 7 | 04'59" | 00:36'40" |
| 8 | 04'53" | 00:41'33" |
| 9 | 04'49" | 00:46'22" |
| 10 | 04'35" | 00:50'57" |
| 10.1 | 04'26" | 00:51'22" |
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