14.2 km | 01:21:51 | 05:45/km日期: 2023-01-26 08:47 - 平均心率: 148 - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 83%
Pace: 06'12" / 06'16" / 05'52" / 05'47" / 05'42" / 05'38" / 05'40" / 05'42" / 05'35" / 05'41" / 05'36" / 05'33" / 05'39" / 05'42" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'04") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'39" (+00'07") | 1000 / 13000 |
| 14 | | 05'41" (+00'09") | 1000 / 14000 |
| 15 | | 05'35" (+00'03") | 230 / 14230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
236.23 km 
MIZUNO WAVE RIDER 26 累積 :
2349.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'16" | 00:12'28" |
| 3 | 05'52" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'42" | 00:29'49" |
| 6 | 05'38" | 00:35'27" |
| 7 | 05'40" | 00:41'07" |
| 8 | 05'42" | 00:46'49" |
| 9 | 05'35" | 00:52'24" |
| 10 | 05'41" | 00:58'05" |
| 11 | 05'36" | 01:03'41" |
| 12 | 05'33" | 01:09'14" |
| 13 | 05'39" | 01:14'53" |
| 14 | 05'42" | 01:20'35" |
| 14.2 | 05'34" | 01:21'52" |
展開計圈分析
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