15.1 km | 01:14:32 | 04:56/km日期: 2015-11-24 19:24 - 總爬升: 109 m - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'32" / 05'36" / 05'40" / 05'11" / 05'23" / 04'59" / 04'52" / 04'37" / 04'54" / 04'51" / 04'37" / 04'49" / 04'25" / 04'33" / 04'13" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'14") | 991 / 991 |
| 2 | | 05'32" (+01'17") | 1006 / 1997 |
| 3 | | 05'40" (+01'25") | 1000 / 2997 |
| 4 | | 05'12" (+00'57") | 1011 / 4009 |
| 5 | | 05'23" (+01'08") | 998 / 5007 |
| 6 | | 04'59" (+00'44") | 999 / 6006 |
| 7 | | 04'51" (+00'36") | 1001 / 7008 |
| 8 | | 04'38" (+00'23") | 1014 / 8022 |
| 9 | | 04'52" (+00'37") | 1006 / 9028 |
| 10 | | 04'49" (+00'34") | 987 / 10016 |
| 11 | | 04'42" (+00'27") | 1016 / 11033 |
| 12 | | 04'46" (+00'31") | 1000 / 12033 |
| 13 | | 04'25" (+00'10") | 999 / 13033 |
| 14 | | 04'29" (+00'14") | 996 / 14029 |
| 15 | | 04'15" | 1006 / 15036 |
| 16 | | 04'14" | 47 / 15083 |
11月累積里程 :
261.85 km 
自家赤足 0857 累積 :
844.7 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'36" | 00:11'08" |
| 3 | 05'40" | 00:16'48" |
| 4 | 05'11" | 00:21'59" |
| 5 | 05'23" | 00:27'22" |
| 6 | 04'59" | 00:32'21" |
| 7 | 04'52" | 00:37'13" |
| 8 | 04'37" | 00:41'50" |
| 9 | 04'54" | 00:46'44" |
| 10 | 04'51" | 00:51'35" |
| 11 | 04'37" | 00:56'12" |
| 12 | 04'49" | 01:01'01" |
| 13 | 04'25" | 01:05'26" |
| 14 | 04'33" | 01:09'59" |
| 15 | 04'13" | 01:14'12" |
| 15.1 | 03'59" | 01:14'32" |
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