10.2 km | 00:49:31 | 04:52/km日期: 2015-11-23 17:10 - 地點: 澎湖縣立體育場 - 天氣: 陰 - 卡路里: 586 Cal - 總步數: 9016 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'02" / 04'46" / 04'39" / 04'50" / 04'35" / 04'50" / 04'44" / 05'00" / 04'47" / 04'46" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'25") | 1001 / 1001 | 172 / 115 |
| 2 | | 04'45" (+00'09") | 1000 / 2002 | 179 / 116 |
| 3 | | 04'44" (+00'08") | 1006 / 3008 | 180 / 116 |
| 4 | | 04'49" (+00'13") | 1002 / 4010 | 180 / 115 |
| 5 | | 04'36" | 994 / 5004 | 185 / 117 |
| 6 | | 04'51" (+00'15") | 996 / 6000 | 184 / 111 |
| 7 | | 05'22" (+00'46") | 1003 / 7004 | 184 / 100 |
| 8 | | 04'59" (+00'23") | 1000 / 8004 | 183 / 108 |
| 9 | | 04'46" (+00'10") | 999 / 9004 | 185 / 113 |
| 10 | | 04'47" (+00'11") | 1000 / 10004 | 185 / 112 |
| 11 | | 05'04" (+00'28") | 147 / 10151 | 184 / 107 |
11月累積里程 :
311.78 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'46" | 00:09'48" |
| 3 | 04'39" | 00:14'27" |
| 4 | 04'50" | 00:19'17" |
| 5 | 04'35" | 00:23'52" |
| 6 | 04'50" | 00:28'42" |
| 7 | 04'44" | 00:33'26" |
| 8 | 05'00" | 00:38'26" |
| 9 | 04'47" | 00:43'13" |
| 10 | 04'46" | 00:47'59" |
| 10.2 | 10'03" | 00:49'31" |
展開計圈分析
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