| 11月累積里程 : 207.04 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'06" | 00:05'06" | 2 | 04'35" | 00:09'41" | 3 | 04'40" | 00:14'21" | 4 | 04'50" | 00:19'11" | 5 | 04'37" | 00:23'48" | 6 | 05'02" | 00:28'50" | 7 | 04'40" | 00:33'30" | 8 | 04'35" | 00:38'05" | 9 | 04'48" | 00:42'53" | 10 | 04'47" | 00:47'40" | 11 | 04'48" | 00:52'28" | 12 | 04'53" | 00:57'21" | 13 | 04'49" | 01:02'10" | 14 | 05'05" | 01:07'15" | 15 | 04'55" | 01:12'10" | 16 | 05'06" | 01:17'16" | 17 | 04'39" | 01:21'55" | 18 | 05'13" | 01:27'08" | 19 | 05'17" | 01:32'25" | 20 | 05'10" | 01:37'35" | 21 | 05'50" | 01:43'25" | 22 | 06'15" | 01:49'40" | 23 | 06'30" | 01:56'10" | 24 | 07'40" | 02:03'50" | 25 | 07'05" | 02:10'55" | 26 | 06'50" | 02:17'45" | 27 | 07'15" | 02:25'00" | 28 | 06'20" | 02:31'20" | 29 | 06'40" | 02:38'00" | 30 | 07'51" | 02:45'51" | 31 | 06'59" | 02:52'50" | 32 | 06'42" | 02:59'32" | 33 | 07'55" | 03:07'27" | 34 | 06'31" | 03:13'58" | 35 | 06'08" | 03:20'06" | 36 | 06'43" | 03:26'49" | 37 | 06'01" | 03:32'50" | 38 | 05'35" | 03:38'25" | 39 | 05'30" | 03:43'55" | 40 | 05'51" | 03:49'46" | 41 | 06'24" | 03:56'10" | 42 | 05'23" | 04:01'33" | 42.2 | 05'03" | 04:02'26" |
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