5.0 km | 00:25:11 | 05:00/km日期: 2015-11-25 18:57 - 地點: 中正技擊館 - 卡路里: 335 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'07" / 04'44" / 04'59" / 05'01" / 04'57" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'59" (+00'16") | 1000 / 3000 |
4 | | 05'00" (+00'17") | 1000 / 4000 |
5 | | 04'56" (+00'13") | 1000 / 5000 |
6 | | 11'38" (+06'55") | 34 / 5034 |
11月累積里程 : 318.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'44" | 00:09'51" |
3 | 04'59" | 00:14'50" |
4 | 05'01" | 00:19'51" |
5 | 04'57" | 00:24'48" |
5.0 | 12'12" | 00:25'13" |