10.3 km | 00:45:25 | 04:25/km日期: 2015-11-24 21:04 - 卡路里: 554 Cal - 總步數: 9042 - 平均步頻: 199 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'05" / 04'40" / 04'31" / 04'25" / 04'05" / 04'12" / 04'31" / 04'19" / 04'13" / 04'15" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+01'01") | 1001 / 1001 | 186 / 105 |
| 2 | | 04'38" (+00'35") | 1004 / 2006 | 193 / 111 |
| 3 | | 04'30" (+00'27") | 1001 / 3007 | 196 / 112 |
| 4 | | 04'27" (+00'24") | 1000 / 4008 | 199 / 112 |
| 5 | | 04'03" | 992 / 5000 | 204 / 120 |
| 6 | | 04'12" (+00'09") | 999 / 5999 | 204 / 116 |
| 7 | | 04'30" (+00'27") | 1002 / 7002 | 200 / 110 |
| 8 | | 04'19" (+00'16") | 998 / 8001 | 203 / 113 |
| 9 | | 04'13" (+00'10") | 1008 / 9009 | 204 / 115 |
| 10 | | 04'15" (+00'12") | 998 / 10007 | 202 / 116 |
| 11 | | 04'21" (+00'18") | 252 / 10260 | 198 / 115 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'40" | 00:09'45" |
| 3 | 04'31" | 00:14'16" |
| 4 | 04'25" | 00:18'41" |
| 5 | 04'05" | 00:22'46" |
| 6 | 04'12" | 00:26'58" |
| 7 | 04'31" | 00:31'29" |
| 8 | 04'19" | 00:35'48" |
| 9 | 04'13" | 00:40'01" |
| 10 | 04'15" | 00:44'16" |
| 10.3 | 04'24" | 00:45'25" |
展開計圈分析
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