10.2 km | 00:49:30 | 04:51/km日期: 2015-11-23 19:18 - 卡路里: 661 Cal - 總步數: 8910 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'38" / 05'05" / 05'06" / 04'52" / 04'46" / 04'45" / 04'42" / 04'36" / 04'35" / 04'27" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'09") | 1001 / 1001 | 177 / 100 |
| 2 | | 05'04" (+00'36") | 1000 / 2001 | 180 / 108 |
| 3 | | 05'05" (+00'37") | 1000 / 3002 | 181 / 108 |
| 4 | | 04'50" (+00'22") | 1005 / 4007 | 183 / 112 |
| 5 | | 04'45" (+00'17") | 1000 / 5008 | 179 / 117 |
| 6 | | 04'44" (+00'16") | 1003 / 6011 | 178 / 118 |
| 7 | | 04'41" (+00'13") | 1001 / 7013 | 180 / 118 |
| 8 | | 04'36" (+00'08") | 1008 / 8021 | 179 / 120 |
| 9 | | 04'31" (+00'03") | 1002 / 9024 | 180 / 122 |
| 10 | | 04'28" | 1001 / 10025 | 180 / 123 |
| 11 | | 04'39" (+00'11") | 200 / 10226 | 171 / 125 |
11月累積里程 :
330.72 km 
ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'05" | 00:10'43" |
| 3 | 05'06" | 00:15'49" |
| 4 | 04'52" | 00:20'41" |
| 5 | 04'46" | 00:25'27" |
| 6 | 04'45" | 00:30'12" |
| 7 | 04'42" | 00:34'54" |
| 8 | 04'36" | 00:39'30" |
| 9 | 04'35" | 00:44'05" |
| 10 | 04'27" | 00:48'32" |
| 10.2 | 04'49" | 00:49'30" |
展開計圈分析
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