17.1 km | 02:03:30 | 07:13/km日期: 2023-01-22 05:44 - 總爬升: 344 m - 平均心率: 175 - 卡路里: 1108 Cal - 總步數: 14346 - 平均步頻: 116 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 96%
Pace: 07'23" / 07'36" / 07'26" / 07'43" / 07'35" / 06'55" / 06'48" / 07'15" / 07'09" / 07'02" / 06'56" / 07'06" / 06'54" / 07'00" / 07'00" / 06'58" / 06'58" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'36") | 1001 / 1001 | 128 / 104 |
2 | | 07'40" (+00'50") | 1001 / 2002 | 105 / 123 |
3 | | 07'36" (+00'46") | 1000 / 3003 | 101 / 129 |
4 | | 07'47" (+00'57") | 1001 / 4004 | 102 / 125 |
5 | | 07'35" (+00'45") | 1000 / 5004 | 102 / 127 |
6 | | 06'57" (+00'07") | 1000 / 6005 | 126 / 113 |
7 | | 06'50" | 1001 / 7007 | 99 / 146 |
8 | | 07'20" (+00'30") | 1000 / 8008 | 108 / 125 |
9 | | 07'15" (+00'25") | 1001 / 9009 | 113 / 121 |
10 | | 06'57" (+00'07") | 1000 / 10009 | 105 / 135 |
11 | | 07'03" (+00'13") | 1001 / 11011 | 113 / 124 |
12 | | 07'07" (+00'17") | 1002 / 12013 | 118 / 118 |
13 | | 07'04" (+00'14") | 1002 / 13015 | 132 / 106 |
14 | | 06'58" (+00'08") | 1002 / 14017 | 125 / 114 |
15 | | 07'10" (+00'20") | 1001 / 15019 | 126 / 110 |
16 | | 06'57" (+00'07") | 1000 / 16019 | 141 / 101 |
17 | | 06'59" (+00'09") | 1000 / 17020 | 126 / 113 |
18 | | 06'48" | 78 / 17098 | 123 / 118 |
南投凃仁雄