18.1 km | 01:47:37 | 05:56/km日期: 2023-01-25 04:53 - 平均心率: 179 - 卡路里: 1441 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 63%
Pace: 06'10" / 06'43" / 05'39" / 05'25" / 05'31" / 05'43" / 05'43" / 06'02" / 05'58" / 05'59" / 06'03" / 05'56" / 06'05" / 05'57" / 06'00" / 05'50" / 06'17" / 05'44" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+01'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'31" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'01" (+00'37") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'39") | 1000 / 11000 |
| 12 | | 05'55" (+00'31") | 1000 / 12000 |
| 13 | | 06'05" (+00'41") | 1000 / 13000 |
| 14 | | 05'57" (+00'33") | 1000 / 14000 |
| 15 | | 05'59" (+00'35") | 1000 / 15000 |
| 16 | | 05'50" (+00'26") | 1000 / 16000 |
| 17 | | 06'17" (+00'53") | 1000 / 17000 |
| 18 | | 05'43" (+00'19") | 1000 / 18000 |
| 19 | | 05'44" (+00'20") | 118 / 18118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
305.34 km 
NIKE Zoom Fly 3 累積 :
9063.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'43" | 00:12'53" |
| 3 | 05'39" | 00:18'32" |
| 4 | 05'25" | 00:23'57" |
| 5 | 05'31" | 00:29'28" |
| 6 | 05'43" | 00:35'11" |
| 7 | 05'43" | 00:40'54" |
| 8 | 06'02" | 00:46'56" |
| 9 | 05'58" | 00:52'54" |
| 10 | 05'59" | 00:58'53" |
| 11 | 06'03" | 01:04'56" |
| 12 | 05'56" | 01:10'52" |
| 13 | 06'05" | 01:16'57" |
| 14 | 05'57" | 01:22'54" |
| 15 | 06'00" | 01:28'54" |
| 16 | 05'50" | 01:34'44" |
| 17 | 06'17" | 01:41'01" |
| 18 | 05'44" | 01:46'45" |
| 18.1 | 05'45" | 01:47'26" |
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