5.1 km | 00:34:17 | 06:41/km日期: 2015-12-01 19:16 - 卡路里: 300 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'01" / 06'53" / 06'50" / 06'33" / 06'23" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'23") | 391 / 391 |
| 2 | | 07'23" (+01'03") | 410 / 801 |
| 3 | | 06'51" (+00'31") | 396 / 1198 |
| 4 | | 06'54" (+00'34") | 402 / 1601 |
| 5 | | 06'50" (+00'30") | 399 / 2000 |
| 6 | | 06'42" (+00'22") | 402 / 2402 |
| 7 | | 06'46" (+00'26") | 395 / 2798 |
| 8 | | 06'50" (+00'30") | 409 / 3207 |
| 9 | | 06'34" (+00'14") | 392 / 3600 |
| 10 | | 06'29" (+00'09") | 403 / 4003 |
| 11 | | 06'23" (+00'03") | 401 / 4405 |
| 12 | | 06'20" | 409 / 4814 |
| 13 | | 05'55" | 309 / 5124 |
12月累積里程 :
80.56 km 
Nike 赤足 4.0 累積 :
341.5 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 06'33" | 00:27'17" |
| 5 | 06'23" | 00:33'40" |
| 5.1 | 04'57" | 00:34'17" |
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