10.8 km | 01:17:24 | 07:09/km日期: 2015-11-18 16:28 - 卡路里: 759 Cal - 總步數: 12798 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 74%
Pace: 07'34" / 07'09" / 07'07" / 06'52" / 07'15" / 07'05" / 07'00" / 06'43" / 06'41" / 07'31" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+00'52") | 1005 / 1005 | 164 / 80 |
| 2 | | 07'08" (+00'29") | 1009 / 2015 | 164 / 84 |
| 3 | | 07'06" (+00'27") | 1000 / 3015 | 165 / 84 |
| 4 | | 06'49" (+00'10") | 1005 / 4021 | 167 / 87 |
| 5 | | 07'15" (+00'36") | 1007 / 5028 | 164 / 83 |
| 6 | | 07'02" (+00'23") | 1005 / 6034 | 166 / 85 |
| 7 | | 06'56" (+00'17") | 1008 / 7043 | 156 / 91 |
| 8 | | 06'39" | 1007 / 8051 | 169 / 88 |
| 9 | | 06'40" (+00'01") | 1001 / 9052 | 168 / 88 |
| 10 | | 07'26" (+00'47") | 1008 / 10061 | 164 / 81 |
| 11 | | 06'57" (+00'18") | 258 / 10320 | 165 / 86 |
| 12 | | 08'00" (+01'21") | 564 / 10884 | 164 / 75 |
11月累積里程 : 129.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'09" | 00:14'43" |
| 3 | 07'07" | 00:21'50" |
| 4 | 06'52" | 00:28'42" |
| 5 | 07'15" | 00:35'57" |
| 6 | 07'05" | 00:43'02" |
| 7 | 07'00" | 00:50'02" |
| 8 | 06'43" | 00:56'45" |
| 9 | 06'41" | 01:03'26" |
| 10 | 07'31" | 01:10'57" |
| 10.8 | 07'50" | 01:17'24" |
展開計圈分析
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