11.2 km | 01:10:11 | 06:15/km日期: 2015-11-21 06:20 - 卡路里: 606 Cal - 總步數: 11034 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'38" / 06'21" / 06'28" / 06'30" / 06'18" / 06'24" / 06'10" / 05'42" / 06'13" / 06'12" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'31") | 1005 / 1005 | 167 / 89 |
| 2 | | 06'19" (+00'09") | 1007 / 2013 | 168 / 93 |
| 3 | | 06'25" (+00'15") | 1008 / 3021 | 166 / 93 |
| 4 | | 06'25" (+00'15") | 1008 / 4030 | 169 / 91 |
| 5 | | 06'15" (+00'05") | 1008 / 5038 | 169 / 94 |
| 6 | | 06'20" (+00'10") | 1003 / 6041 | 171 / 92 |
| 7 | | 06'10" | 1004 / 7046 | 170 / 94 |
| 8 | | 06'17" (+00'07") | 1009 / 8056 | 170 / 93 |
| 9 | | 06'12" (+00'02") | 1009 / 9065 | 172 / 93 |
| 10 | | 06'11" (+00'01") | 1000 / 10066 | 169 / 95 |
| 11 | | 06'43" (+00'33") | 220 / 10286 | 142 / 104 |
11月累積里程 :
360.67 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'18" | 00:32'15" |
| 6 | 06'24" | 00:38'39" |
| 7 | 06'10" | 00:44'49" |
| 8 | 05'42" | 00:50'31" |
| 9 | 06'13" | 00:56'44" |
| 10 | 06'12" | 01:02'56" |
| 10.2 | 10'12" | 01:05'11" |
展開計圈分析
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