22.3 km | 02:24:22 | 06:29/km日期: 2023-01-19 08:28 - 總爬升: 289 m - 卡路里: 1202 Cal - 總步數: 26894 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'49" / 05'57" / 05'55" / 06'09" / 06'46" / 06'33" / 06'46" / 06'33" / 06'27" / 06'25" / 06'19" / 06'35" / 06'31" / 06'30" / 06'23" / 06'22" / 06'08" / 06'12" / 06'17" / 06'34" / 06'37" / 06'36" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1001 / 1001 | 193 / 87 |
2 | | 06'01" (+00'07") | 1000 / 2001 | 192 / 86 |
3 | | 06'02" (+00'08") | 1000 / 3002 | 190 / 86 |
4 | | 06'21" (+00'27") | 1000 / 4002 | 187 / 83 |
5 | | 06'43" (+00'49") | 1000 / 5003 | 185 / 80 |
6 | | 06'39" (+00'45") | 1000 / 6003 | 185 / 80 |
7 | | 06'45" (+00'51") | 1000 / 7004 | 185 / 79 |
8 | | 06'51" (+00'57") | 1000 / 8005 | 186 / 78 |
9 | | 06'30" (+00'36") | 1002 / 9007 | 185 / 82 |
10 | | 06'26" (+00'32") | 1001 / 10009 | 186 / 83 |
11 | | 06'25" (+00'31") | 1002 / 11011 | 186 / 83 |
12 | | 06'36" (+00'42") | 1000 / 12011 | 183 / 82 |
13 | | 06'36" (+00'42") | 1000 / 13011 | 183 / 82 |
14 | | 06'32" (+00'38") | 1002 / 14014 | 184 / 83 |
15 | | 06'35" (+00'41") | 1000 / 15014 | 183 / 82 |
16 | | 06'23" (+00'29") | 1001 / 16016 | 186 / 83 |
17 | | 06'10" (+00'16") | 1002 / 17019 | 187 / 86 |
18 | | 06'21" (+00'27") | 1002 / 18021 | 187 / 84 |
19 | | 06'28" (+00'34") | 1000 / 19022 | 185 / 83 |
20 | | 06'42" (+00'48") | 1000 / 20022 | 184 / 80 |
21 | | 06'40" (+00'46") | 1001 / 21024 | 184 / 81 |
22 | | 06'46" (+00'52") | 1002 / 22026 | 185 / 79 |
23 | | 06'38" (+00'44") | 235 / 22261 | 186 / 80 |
1月累積里程 :
107.37 km 母子鱷魚 蚱蜢 累積 :
1256.0 kmMW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'55" | 00:17'41" |
4 | 06'09" | 00:23'50" |
5 | 06'46" | 00:30'36" |
6 | 06'33" | 00:37'09" |
7 | 06'46" | 00:43'55" |
8 | 06'33" | 00:50'28" |
9 | 06'27" | 00:56'55" |
10 | 06'25" | 01:03'20" |
11 | 06'19" | 01:09'39" |
12 | 06'35" | 01:16'14" |
13 | 06'31" | 01:22'45" |
14 | 06'30" | 01:29'15" |
15 | 06'23" | 01:35'38" |
16 | 06'22" | 01:42'00" |
17 | 06'08" | 01:48'08" |
18 | 06'12" | 01:54'20" |
19 | 06'17" | 02:00'37" |
20 | 06'34" | 02:07'11" |
21 | 06'37" | 02:13'48" |
22 | 06'36" | 02:20'24" |
22.3 | 15'04" | 02:24'22" |