29.0 km | 03:04:45 | 06:21/km日期: 2023-01-15 05:39 - 總爬升: 385 m - 天氣: 南168 新化國中 ➡️南162 二寮 ↩️ - 平均心率: 143 - 卡路里: 1489 Cal - 溫度: 21°C - 濕度: 100%
Pace: 07'06" / 06'17" / 06'00" / 05'57" / 05'31" / 05'45" / 05'25" / 05'18" / 05'30" / 05'26" / 04'52" / 05'36" / 05'49" / 05'44" / 15'45" / 05'56" / 05'23" / 06'22" / 07'45" / 06'17" / 06'17" / 06'08" / 05'53" / 06'11" / 08'28" / 05'51" / 06'13" / 06'12" / 05'33" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'13") | 1002 / 1002 |
| 2 | | 06'17" (+01'25") | 996 / 1998 |
| 3 | | 05'59" (+01'07") | 1000 / 2998 |
| 4 | | 05'56" (+01'04") | 1000 / 3998 |
| 5 | | 05'30" (+00'38") | 997 / 4996 |
| 6 | | 05'45" (+00'53") | 1002 / 5997 |
| 7 | | 05'25" (+00'33") | 998 / 6996 |
| 8 | | 05'17" (+00'25") | 1000 / 7997 |
| 9 | | 05'28" (+00'36") | 1000 / 8997 |
| 10 | | 05'26" (+00'34") | 1000 / 9998 |
| 11 | | 04'52" | 998 / 10995 |
| 12 | | 05'34" (+00'42") | 1000 / 11996 |
| 13 | | 05'49" (+00'57") | 1000 / 12997 |
| 14 | | 05'43" (+00'51") | 1000 / 13998 |
| 15 | | 15'46" (+10'54") | 998 / 14996 |
| 16 | | 05'55" (+01'03") | 1002 / 15998 |
| 17 | | 05'22" (+00'30") | 1000 / 16998 |
| 18 | | 06'22" (+01'30") | 999 / 17997 |
| 19 | | 07'44" (+02'52") | 1000 / 18998 |
| 20 | | 06'16" (+01'24") | 996 / 19994 |
| 21 | | 06'18" (+01'26") | 1002 / 20996 |
| 22 | | 06'07" (+01'15") | 1000 / 21997 |
| 23 | | 05'52" (+01'00") | 1000 / 22998 |
| 24 | | 06'10" (+01'18") | 997 / 23995 |
| 25 | | 08'28" (+03'36") | 1002 / 24998 |
| 26 | | 05'51" (+00'59") | 999 / 25997 |
| 27 | | 06'12" (+01'20") | 1000 / 26998 |
| 28 | | 06'12" (+01'20") | 999 / 27997 |
| 29 | | 05'32" (+00'40") | 998 / 28995 |
| 30 | | 11'15" (+06'23") | 26 / 29021 |
台南Tun45
留言 
Saucony 🏴Axon 3👁️🗨️ 累積 : 736.2 km
展開計圈分析
