17.2 km | 02:09:52 | 07:32/km日期: 2023-01-15 05:53 - 平均心率: 117 - 卡路里: 878 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 83%
Pace: 06'09" / 06'03" / 06'53" / 05'44" / 07'12" / 08'56" / 07'12" / 05'46" / 05'33" / 05'39" / 06'37" / 05'28" / 05'53" / 07'31" / 11'44" / 11'40" / 11'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'36") | 1000 / 2000 |
| 3 | | 06'53" (+01'26") | 1000 / 3000 |
| 4 | | 05'43" (+00'16") | 1000 / 4000 |
| 5 | | 07'12" (+01'45") | 1000 / 5000 |
| 6 | | 08'56" (+03'29") | 1000 / 6000 |
| 7 | | 07'11" (+01'44") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'37" (+01'10") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'53" (+00'26") | 1000 / 13000 |
| 14 | | 07'31" (+02'04") | 1000 / 14000 |
| 15 | | 11'43" (+06'16") | 1000 / 15000 |
| 16 | | 11'39" (+06'12") | 1000 / 16000 |
| 17 | | 11'43" (+06'16") | 1000 / 17000 |
| 18 | | 14'45" (+09'18") | 204 / 17204 |
| 19 | | 08:39'32" (+34'05") | 2 / 17206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 206.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'53" | 00:19'05" |
| 4 | 05'44" | 00:24'49" |
| 5 | 07'12" | 00:32'01" |
| 6 | 08'56" | 00:40'57" |
| 7 | 07'12" | 00:48'09" |
| 8 | 05'46" | 00:53'55" |
| 9 | 05'33" | 00:59'28" |
| 10 | 05'39" | 01:05'07" |
| 11 | 06'37" | 01:11'44" |
| 12 | 05'28" | 01:17'12" |
| 13 | 05'53" | 01:23'05" |
| 14 | 07'31" | 01:30'36" |
| 15 | 11'44" | 01:42'20" |
| 16 | 11'40" | 01:54'00" |
| 17 | 11'44" | 02:05'44" |
| 17.2 | 07'44" | 02:07'20" |
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