10.5 km | 01:01:38 | 05:53/km日期: 2015-11-18 21:04 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'24" / 05'24" / 05'27" / 05'46" / 05'31" / 05'53" / 06'11" / 06'36" / 06'47" / 05'28" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 982 / 982 |
2 | | 05'23" | 1001 / 1983 |
3 | | 05'26" (+00'03") | 1013 / 2997 |
4 | | 05'46" (+00'23") | 999 / 3996 |
5 | | 05'30" (+00'07") | 1013 / 5009 |
6 | | 05'53" (+00'30") | 998 / 6008 |
7 | | 06'12" (+00'49") | 1013 / 7021 |
8 | | 06'34" (+01'11") | 1003 / 8025 |
9 | | 06'48" (+01'25") | 1004 / 9029 |
10 | | 05'25" (+00'02") | 1004 / 10034 |
11 | | 07'15" (+01'52") | 416 / 10450 |
11月累積里程 : 36.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'27" | 00:16'15" |
4 | 05'46" | 00:22'01" |
5 | 05'31" | 00:27'32" |
6 | 05'53" | 00:33'25" |
7 | 06'11" | 00:39'36" |
8 | 06'36" | 00:46'12" |
9 | 06'47" | 00:52'59" |
10 | 05'28" | 00:58'27" |
10.5 | 07'04" | 01:01'38" |