12.2 km | 01:16:23 | 06:15/km日期: 2015-11-19 16:51 - 卡路里: 658 Cal - 總步數: 15110 - 平均步頻: 197 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'04" / 06'12" / 06'15" / 06'13" / 06'11" / 06'17" / 06'11" / 06'27" / 06'26" / 06'16" / 06'18" / 06'17" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1007 / 1007 | 189 / 87 |
| 2 | | 06'14" (+00'13") | 1002 / 2010 | 193 / 82 |
| 3 | | 06'13" (+00'12") | 994 / 3004 | 197 / 81 |
| 4 | | 06'14" (+00'13") | 995 / 3999 | 198 / 80 |
| 5 | | 06'10" (+00'09") | 1001 / 5001 | 198 / 81 |
| 6 | | 06'17" (+00'16") | 1006 / 6007 | 198 / 80 |
| 7 | | 06'12" (+00'11") | 997 / 7005 | 198 / 81 |
| 8 | | 06'26" (+00'25") | 1000 / 8005 | 199 / 77 |
| 9 | | 06'24" (+00'23") | 1000 / 9005 | 200 / 77 |
| 10 | | 06'15" (+00'14") | 1002 / 10008 | 201 / 79 |
| 11 | | 06'19" (+00'18") | 997 / 11005 | 197 / 80 |
| 12 | | 06'18" (+00'17") | 996 / 12002 | 199 / 79 |
| 13 | | 06'22" (+00'21") | 188 / 12191 | 198 / 79 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'15" | 00:18'31" |
| 4 | 06'13" | 00:24'44" |
| 5 | 06'11" | 00:30'55" |
| 6 | 06'17" | 00:37'12" |
| 7 | 06'11" | 00:43'23" |
| 8 | 06'27" | 00:49'50" |
| 9 | 06'26" | 00:56'16" |
| 10 | 06'16" | 01:02'32" |
| 11 | 06'18" | 01:08'50" |
| 12 | 06'17" | 01:15'07" |
| 12.2 | 06'36" | 01:16'23" |
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