21.2 km | 02:24:14 | 06:48/km日期: 2015-10-24 05:32 - 平均心率: 63 - 卡路里: 1304 Cal - 溫度: 26°C - 濕度: 93%
Pace: 11'15" / 08'05" / 05'17" / 05'24" / 05'27" / 05'27" / 05'31" / 05'31" / 05'25" / 10'37" / 06'09" / 05'32" / 05'36" / 05'45" / 05'59" / 06'02" / 05'46" / 06'10" / 06'44" / 11'18" / 08'17" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'21") | 5031 / 5031 |
| 2 | | 06'34" (+00'51") | 5042 / 10073 |
| 3 | | 05'43" | 5036 / 15109 |
| 4 | | 07'25" (+01'42") | 5067 / 20177 |
| 5 | | 07'30" (+01'47") | 1193 / 21371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
293.20 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 08'05" | 00:19'20" |
| 3 | 05'17" | 00:24'37" |
| 4 | 05'24" | 00:30'01" |
| 5 | 05'27" | 00:35'28" |
| 6 | 05'27" | 00:40'55" |
| 7 | 05'31" | 00:46'26" |
| 8 | 05'31" | 00:51'57" |
| 9 | 05'25" | 00:57'22" |
| 10 | 10'37" | 01:07'59" |
| 11 | 06'09" | 01:14'08" |
| 12 | 05'32" | 01:19'40" |
| 13 | 05'36" | 01:25'16" |
| 14 | 05'45" | 01:31'01" |
| 15 | 05'59" | 01:37'00" |
| 16 | 06'02" | 01:43'02" |
| 17 | 05'46" | 01:48'48" |
| 18 | 06'10" | 01:54'58" |
| 19 | 06'44" | 02:01'42" |
| 20 | 11'18" | 02:13'00" |
| 21 | 08'17" | 02:21'17" |
| 21.2 | 16'07" | 02:24'14" |
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