9.1 km | 00:55:47 | 06:07/km日期: 2023-01-09 06:12 - 平均心率: 126 - 卡路里: 545 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84%
Pace: 06'33" / 06'17" / 09'15" / 06'09" / 06'13" / 06'06" / 05'58" / 05'57" / 05'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'41") | 1000 / 1000 |
| 2 | | 06'17" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 99 / 9099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 329.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 09'15" | 00:22'05" |
| 4 | 06'09" | 00:28'14" |
| 5 | 06'13" | 00:34'27" |
| 6 | 06'06" | 00:40'33" |
| 7 | 05'58" | 00:46'31" |
| 8 | 05'57" | 00:52'28" |
| 9 | 05'52" | 00:58'20" |
| 9.1 | 06'03" | 00:58'56" |
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