11.4 km | 00:58:41 | 05:08/km日期: 2015-11-17 19:21 - 卡路里: 524 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'18" / 05'30" / 09'49" / 04'29" / 04'25" / 04'22" / 04'16" / 04'19" / 04'12" / 04'04" / 05'03" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'52") | 491 / 491 |
| 2 | | 05'31" (+01'28") | 507 / 998 |
| 3 | | 05'31" (+01'28") | 494 / 1492 |
| 4 | | 05'36" (+01'33") | 511 / 2004 |
| 5 | | 14'54" (+10'51") | 495 / 2499 |
| 6 | | 04'45" (+00'42") | 511 / 3010 |
| 7 | | 04'34" (+00'31") | 499 / 3510 |
| 8 | | 04'25" (+00'22") | 496 / 4007 |
| 9 | | 04'25" (+00'22") | 504 / 4511 |
| 10 | | 04'22" (+00'19") | 499 / 5011 |
| 11 | | 04'24" (+00'21") | 507 / 5518 |
| 12 | | 04'23" (+00'20") | 501 / 6020 |
| 13 | | 04'06" (+00'03") | 498 / 6518 |
| 14 | | 04'19" (+00'16") | 496 / 7015 |
| 15 | | 04'24" (+00'21") | 509 / 7524 |
| 16 | | 04'16" (+00'13") | 498 / 8023 |
| 17 | | 04'07" (+00'04") | 505 / 8528 |
| 18 | | 04'18" (+00'15") | 507 / 9035 |
| 19 | | 04'03" | 487 / 9523 |
| 20 | | 04'07" (+00'04") | 509 / 10033 |
| 21 | | 04'54" (+00'51") | 505 / 10539 |
| 22 | | 05'04" (+01'01") | 503 / 11042 |
| 23 | | 04'49" (+00'46") | 365 / 11408 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 09'49" | 00:21'37" |
| 4 | 04'29" | 00:26'06" |
| 5 | 04'25" | 00:30'31" |
| 6 | 04'22" | 00:34'53" |
| 7 | 04'16" | 00:39'09" |
| 8 | 04'19" | 00:43'28" |
| 9 | 04'12" | 00:47'40" |
| 10 | 04'04" | 00:51'44" |
| 11 | 05'03" | 00:56'47" |
| 11.4 | 04'39" | 00:58'41" |
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