47.0 km | 05:49:36 | 07:26/km日期: 2023-01-07 06:00 - 總爬升: 240 m - 地點: 後龍—大甲 - 天氣: 晴天 - 平均心率: 126 - 卡路里: 3135 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 66%
Pace: 07'39" / 06'21" / 06'17" / 06'11" / 10'08" / 06'11" / 06'28" / 11'02" / 07'10" / 06'42" / 06'48" / 06'35" / 05'59" / 11'24" / 06'34" / 06'49" / 06'18" / 05'57" / 07'35" / 08'19" / 06'12" / 05'54" / 07'41" / 05'59" / 05'46" / 11'27" / 06'10" / 05'57" / 05'35" / 05'22" / 09'43" / 08'40" / 12'06" / 06'18" / 07'53" / 09'14" / 09'14" / 07'06" / 07'01" / 06'17" / 06'28" / 06'51" / 08'59" / 10'19" / 06'51" / 06'06" / 07'44" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'18") | 1000 / 1000 |
| 2 | | 06'20" (+00'59") | 1000 / 2000 |
| 3 | | 06'17" (+00'56") | 1000 / 3000 |
| 4 | | 06'11" (+00'50") | 1000 / 4000 |
| 5 | | 10'08" (+04'47") | 1000 / 5000 |
| 6 | | 06'11" (+00'50") | 1000 / 6000 |
| 7 | | 06'27" (+01'06") | 1000 / 7000 |
| 8 | | 11'02" (+05'41") | 1000 / 8000 |
| 9 | | 07'10" (+01'49") | 1000 / 9000 |
| 10 | | 06'42" (+01'21") | 1000 / 10000 |
| 11 | | 06'47" (+01'26") | 1000 / 11000 |
| 12 | | 06'27" (+01'06") | 1000 / 12000 |
| 13 | | 06'05" (+00'44") | 1000 / 13000 |
| 14 | | 11'24" (+06'03") | 1000 / 14000 |
| 15 | | 06'33" (+01'12") | 1000 / 15000 |
| 16 | | 06'49" (+01'28") | 1000 / 16000 |
| 17 | | 06'17" (+00'56") | 1000 / 17000 |
| 18 | | 05'57" (+00'36") | 1000 / 18000 |
| 19 | | 07'34" (+02'13") | 1000 / 19000 |
| 20 | | 08'18" (+02'57") | 1000 / 20000 |
| 21 | | 06'12" (+00'51") | 1000 / 21000 |
| 22 | | 05'54" (+00'33") | 1000 / 22000 |
| 23 | | 07'41" (+02'20") | 1000 / 23000 |
| 24 | | 05'58" (+00'37") | 1000 / 24000 |
| 25 | | 05'45" (+00'24") | 1000 / 25000 |
| 26 | | 11'27" (+06'06") | 1000 / 26000 |
| 27 | | 06'09" (+00'48") | 1000 / 27000 |
| 28 | | 05'56" (+00'35") | 1000 / 28000 |
| 29 | | 05'35" (+00'14") | 1000 / 29000 |
| 30 | | 05'21" | 1000 / 30000 |
| 31 | | 09'42" (+04'21") | 1000 / 31000 |
| 32 | | 08'40" (+03'19") | 1000 / 32000 |
| 33 | | 12'06" (+06'45") | 1000 / 33000 |
| 34 | | 06'17" (+00'56") | 1000 / 34000 |
| 35 | | 07'52" (+02'31") | 1000 / 35000 |
| 36 | | 09'13" (+03'52") | 1000 / 36000 |
| 37 | | 09'14" (+03'53") | 1000 / 37000 |
| 38 | | 07'06" (+01'45") | 1000 / 38000 |
| 39 | | 07'00" (+01'39") | 1000 / 39000 |
| 40 | | 06'16" (+00'55") | 1000 / 40000 |
| 41 | | 06'28" (+01'07") | 1000 / 41000 |
| 42 | | 06'50" (+01'29") | 1000 / 42000 |
| 43 | | 08'58" (+03'37") | 1000 / 43000 |
| 44 | | 10'18" (+04'57") | 1000 / 44000 |
| 45 | | 06'51" (+01'30") | 1000 / 45000 |
| 46 | | 06'05" (+00'44") | 1000 / 46000 |
| 47 | | 07'43" (+02'22") | 1000 / 47000 |
| 48 | | 13'31" (+08'10") | 21 / 47021 |
苗栗徐雲寶
苗栗徐雲寶
苗栗徐雲寶
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