10.0 km | 00:57:17 | 05:42/km日期: 2015-11-16 18:50 - 地點: 公園 - 天氣: 涼 - 卡路里: 489 Cal - 總步數: 10578 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'57" / 05'48" / 06'03" / 05'53" / 05'37" / 05'33" / 05'33" / 05'36" / 05'37" / 05'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'31") | 1007 / 1007 | 179 / 94 |
2 | | 05'48" (+00'25") | 1009 / 2017 | 181 / 94 |
3 | | 05'58" (+00'35") | 1002 / 3019 | 182 / 91 |
4 | | 05'51" (+00'28") | 1003 / 4022 | 183 / 93 |
5 | | 05'38" (+00'15") | 1005 / 5028 | 183 / 96 |
6 | | 05'30" (+00'07") | 1006 / 6034 | 184 / 98 |
7 | | 05'29" (+00'06") | 1000 / 7035 | 185 / 97 |
8 | | 05'38" (+00'15") | 1002 / 8038 | 186 / 94 |
9 | | 05'33" (+00'10") | 1009 / 9048 | 188 / 95 |
10 | | 05'23" | 1004 / 10053 | 190 / 97 |
11月累積里程 : 313.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 06'03" | 00:17'48" |
4 | 05'53" | 00:23'41" |
5 | 05'37" | 00:29'18" |
6 | 05'33" | 00:34'51" |
7 | 05'33" | 00:40'24" |
8 | 05'36" | 00:46'00" |
9 | 05'37" | 00:51'37" |
10 | 05'25" | 00:57'02" |
10.0 | 06'04" | 00:57'17" |