13.0 km | 01:12:56 | 05:37/km日期: 2015-11-16 16:59 - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'40" / 05'37" / 05'50" / 05'41" / 06'00" / 05'28" / 05'33" / 05'29" / 05'36" / 05'26" / 05'38" / 05'37" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+02'25") | 883 / 883 |
2 | | 05'44" (+02'29") | 752 / 1636 |
3 | | 05'28" (+02'13") | 560 / 2196 |
4 | | 05'52" (+02'37") | 607 / 2804 |
5 | | 05'58" (+02'43") | 172 / 2977 |
6 | | 05'28" (+02'13") | 152 / 3129 |
7 | | 06'04" (+02'49") | 123 / 3253 |
8 | | 05'32" (+02'17") | 114 / 3367 |
9 | | 05'40" (+02'25") | 108 / 3475 |
10 | | 05'09" (+01'54") | 129 / 3605 |
11 | | 05'34" (+02'19") | 131 / 3736 |
12 | | 05'27" (+02'12") | 109 / 3846 |
13 | | 06'09" (+02'54") | 143 / 3990 |
14 | | 05'56" (+02'41") | 171 / 4161 |
15 | | 05'55" (+02'40") | 118 / 4279 |
16 | | 05'32" (+02'17") | 144 / 4424 |
17 | | 06'05" (+02'50") | 139 / 4563 |
18 | | 05'52" (+02'37") | 198 / 4762 |
19 | | 05'40" (+02'25") | 126 / 4888 |
20 | | 06'52" (+03'37") | 135 / 5024 |
21 | | 05'37" (+02'22") | 121 / 5145 |
22 | | 05'38" (+02'23") | 141 / 5287 |
23 | | 05'23" (+02'08") | 151 / 5439 |
24 | | 05'37" (+02'22") | 162 / 5602 |
25 | | 05'20" (+02'05") | 124 / 5726 |
26 | | 05'18" (+02'03") | 128 / 5855 |
27 | | 05'15" (+02'00") | 196 / 6052 |
28 | | 05'38" (+02'23") | 159 / 6211 |
29 | | 05'30" (+02'15") | 133 / 6344 |
30 | | 06'05" (+02'50") | 125 / 6470 |
31 | | 05'24" (+02'09") | 138 / 6609 |
32 | | 05'46" (+02'31") | 190 / 6799 |
33 | | 05'12" (+01'57") | 115 / 6914 |
34 | | 04'41" (+01'26") | 173 / 7088 |
35 | | 05'32" (+02'17") | 102 / 7190 |
36 | | 05'03" (+01'48") | 148 / 7338 |
37 | | 06'18" (+03'03") | 137 / 7476 |
38 | | 05'24" (+02'09") | 194 / 7670 |
39 | | 05'45" (+02'30") | 127 / 7797 |
40 | | 05'28" (+02'13") | 124 / 7922 |
41 | | 05'53" (+02'38") | 118 / 8040 |
42 | | 06'02" (+02'47") | 115 / 8156 |
43 | | 06'02" (+02'47") | 126 / 8283 |
44 | | 05'40" (+02'25") | 173 / 8457 |
45 | | 05'20" (+02'05") | 174 / 8632 |
46 | | 05'41" (+02'26") | 128 / 8760 |
47 | | 04'44" (+01'29") | 144 / 8905 |
48 | | 06'01" (+02'46") | 138 / 9043 |
49 | | 05'33" (+02'18") | 143 / 9187 |
50 | | 05'38" (+02'23") | 130 / 9317 |
51 | | 05'51" (+02'36") | 153 / 9470 |
52 | | 05'23" (+02'08") | 142 / 9613 |
53 | | 05'47" (+02'32") | 94 / 9708 |
54 | | 04'02" (+00'47") | 123 / 9831 |
55 | | 05'20" (+02'05") | 127 / 9959 |
56 | | 06'00" (+02'45") | 130 / 10089 |
57 | | 05'47" (+02'32") | 123 / 10213 |
58 | | 05'55" (+02'40") | 106 / 10320 |
59 | | 06'26" (+03'11") | 144 / 10465 |
60 | | 05'09" (+01'54") | 119 / 10585 |
61 | | 03'15" | 56 / 10641 |
62 | | 05'05" (+01'50") | 163 / 10805 |
63 | | 05'40" (+02'25") | 123 / 10928 |
64 | | 05'51" (+02'36") | 162 / 11091 |
65 | | 05'28" (+02'13") | 103 / 11194 |
66 | | 06'34" (+03'19") | 121 / 11316 |
67 | | 06'01" (+02'46") | 63 / 11379 |
68 | | 05'29" (+02'14") | 109 / 11488 |
69 | | 04'24" (+01'09") | 124 / 11613 |
70 | | 05'43" (+02'28") | 107 / 11721 |
71 | | 05'36" (+02'21") | 106 / 11828 |
72 | | 06'12" (+02'57") | 120 / 11949 |
73 | | 05'23" (+02'08") | 46 / 11995 |
74 | | 05'28" (+02'13") | 115 / 12111 |
75 | | 07'20" (+04'05") | 97 / 12208 |
76 | | 05'37" (+02'22") | 62 / 12271 |
77 | | 05'43" (+02'28") | 107 / 12378 |
78 | | 05'08" (+01'53") | 142 / 12521 |
79 | | 05'27" (+02'12") | 67 / 12588 |
80 | | 05'39" (+02'24") | 164 / 12753 |
81 | | 04'38" (+01'23") | 93 / 12846 |
82 | | 04'48" (+01'33") | 114 / 12961 |
83 | | 10'24" (+07'09") | 4 / 12966 |
11月累積里程 :
269.09 km Adidas G61178 累積 :
2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'37" | 00:11'17" |
3 | 05'50" | 00:17'07" |
4 | 05'41" | 00:22'48" |
5 | 06'00" | 00:28'48" |
6 | 05'28" | 00:34'16" |
7 | 05'33" | 00:39'49" |
8 | 05'29" | 00:45'18" |
9 | 05'36" | 00:50'54" |
10 | 05'26" | 00:56'20" |
11 | 05'38" | 01:01'58" |
12 | 05'37" | 01:07'35" |
13.0 | 05'32" | 01:12'56" |