15.0 km | 01:12:21 | 04:49/km日期: 2015-11-16 16:19 - 平均心率: 146 - 卡路里: 716 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'33" / 04'39" / 04'54" / 04'57" / 04'59" / 04'56" / 04'51" / 04'57" / 04'43" / 04'49" / 04'41" / 04'39" / 05'07" / 04'49" / 04'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'38" (+00'05") | 1000 / 2000 |
| 3 | | 04'54" (+00'21") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'26") | 1000 / 5000 |
| 6 | | 04'56" (+00'23") | 1000 / 6000 |
| 7 | | 04'50" (+00'17") | 1000 / 7000 |
| 8 | | 04'56" (+00'23") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 1000 / 9000 |
| 10 | | 04'49" (+00'16") | 1000 / 10000 |
| 11 | | 04'40" (+00'07") | 1000 / 11000 |
| 12 | | 04'39" (+00'06") | 1000 / 12000 |
| 13 | | 05'06" (+00'33") | 1000 / 13000 |
| 14 | | 04'48" (+00'15") | 1000 / 14000 |
| 15 | | 04'45" (+00'12") | 1000 / 15000 |
| 16 | | 05'52" (+01'19") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
376.45 km 
ADIDAS ADIZERO TAKUMI REN 2 M 累積 :
660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'39" | 00:09'12" |
| 3 | 04'54" | 00:14'06" |
| 4 | 04'57" | 00:19'03" |
| 5 | 04'59" | 00:24'02" |
| 6 | 04'56" | 00:28'58" |
| 7 | 04'51" | 00:33'49" |
| 8 | 04'57" | 00:38'46" |
| 9 | 04'43" | 00:43'29" |
| 10 | 04'49" | 00:48'18" |
| 11 | 04'41" | 00:52'59" |
| 12 | 04'39" | 00:57'38" |
| 13 | 05'07" | 01:02'45" |
| 14 | 04'49" | 01:07'34" |
| 15 | 04'45" | 01:12'19" |
| 15.0 | 05'36" | 01:12'21" |
17088.5 km | 
1936.5 km
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