8.6 km | 00:54:26 | 06:21/km日期: 2015-11-17 18:46 - 地點: 基隆河左右岸 - 天氣: 稍悶 - 卡路里: 762 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'21" / 06'28" / 06'09" / 06'12" / 06'24" / 06'22" / 06'19" / 06'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'10") | 1011 / 1011 |
| 2 | | 06'26" (+00'16") | 1007 / 2019 |
| 3 | | 06'10" | 1004 / 3024 |
| 4 | | 06'12" (+00'02") | 1009 / 4034 |
| 5 | | 06'23" (+00'13") | 1016 / 5050 |
| 6 | | 06'21" (+00'11") | 1003 / 6053 |
| 7 | | 06'23" (+00'13") | 1000 / 7054 |
| 8 | | 06'19" (+00'09") | 998 / 8052 |
| 9 | | 06'10" | 562 / 8614 |
11月累積里程 :
55.87 km 
MIZUNO WAVE INSPIRE 11 累積 :
874.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'09" | 00:18'58" |
| 4 | 06'12" | 00:25'10" |
| 5 | 06'24" | 00:31'34" |
| 6 | 06'22" | 00:37'56" |
| 7 | 06'19" | 00:44'15" |
| 8 | 06'24" | 00:50'39" |
| 8.6 | 06'47" | 00:54'26" |
展開計圈分析
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