全馬 | 06:04:09 | 08:37/km | 第37馬| 官方成績 |
| 日期 | 2015-11-15 |
| 成績 | 06:04:09 |
| 總名次 | 576 / 963 |
| 分組名次 | 164 / 232 |
| 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'01" | 01:05'36" |
| 00:33'35" (+01'34") |
| 00:43'32" (+11'31") | 01:30'59" (+25'23") |
| 00:47'27" (+15'26") |
| 00:44'18" (+12'17") | 01:31'39" (+26'03") |
| 00:47'21" (+15'20") |
| 00:47'15" (+15'14") | 01:27'06" (+21'30") |
| 00:39'51" (+07'50") |
|
日期: 2015-11-15 06:59 - 總爬升: 1052 m - 地點: 蘆洲微風運河 - 天氣: 晴 - 卡路里: 2305 Cal - 溫度: 21°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 996 / 996 |
| 2 | | 06'13" (+00'19") | 1006 / 2003 |
| 3 | | 06'20" (+00'26") | 996 / 3000 |
| 4 | | 06'08" (+00'14") | 999 / 4000 |
| 5 | | 06'41" (+00'47") | 1013 / 5013 |
| 6 | | 05'54" | 994 / 6007 |
| 7 | | 06'30" (+00'36") | 1006 / 7013 |
| 8 | | 06'01" (+00'07") | 997 / 8011 |
| 9 | | 06'35" (+00'41") | 1011 / 9023 |
| 10 | | 08'37" (+02'43") | 996 / 10019 |
| 11 | | 10'29" (+04'35") | 1006 / 11026 |
| 12 | | 07'00" (+01'06") | 995 / 12021 |
| 13 | | 06'17" (+00'23") | 1005 / 13026 |
| 14 | | 07'57" (+02'03") | 997 / 14024 |
| 15 | | 11'48" (+05'54") | 1022 / 15047 |
| 16 | | 12'21" (+06'27") | 998 / 16045 |
| 17 | | 08'15" (+02'21") | 1004 / 17049 |
| 18 | | 10'40" (+04'46") | 1005 / 18055 |
| 19 | | 09'14" (+03'20") | 1003 / 19058 |
| 20 | | 06'35" (+00'41") | 1005 / 20064 |
| 21 | | 06'04" (+00'10") | 1000 / 21064 |
| 22 | | 07'06" (+01'12") | 1007 / 22072 |
| 23 | | 10'17" (+04'23") | 1001 / 23073 |
| 24 | | 08'46" (+02'52") | 1005 / 24078 |
| 25 | | 12'23" (+06'29") | 1001 / 25080 |
| 26 | | 11'34" (+05'40") | 1005 / 26086 |
| 27 | | 09'24" (+03'30") | 998 / 27084 |
| 28 | | 08'48" (+02'54") | 1004 / 28088 |
| 29 | | 10'02" (+04'08") | 1001 / 29090 |
| 30 | | 07'29" (+01'35") | 1006 / 30096 |
| 31 | | 08'43" (+02'49") | 1008 / 31105 |
| 32 | | 07'32" (+01'38") | 995 / 32100 |
| 33 | | 09'14" (+03'20") | 1001 / 33101 |
| 34 | | 11'02" (+05'08") | 1006 / 34108 |
| 35 | | 10'32" (+04'38") | 998 / 35106 |
| 36 | | 08'29" (+02'35") | 1016 / 36123 |
| 37 | | 07'58" (+02'04") | 1001 / 37125 |
| 38 | | 06'56" (+01'02") | 1004 / 38129 |
| 39 | | 07'54" (+02'00") | 1000 / 39129 |
| 40 | | 08'24" (+02'30") | 1001 / 40131 |
| 41 | | 11'11" (+05'17") | 1016 / 41148 |
| 42 | | 09'04" (+03'10") | 899 / 42047 |
觀音山果然"混硬",幾乎上坡都是當步兵,讓我想起當年的
"外木山之役"......................................................................................
(voice coach 暫停功能沒關致相差快10分鐘)
賽前宣言: 聽說很硬!!!
11月累積里程 :
259.84 km 
asics 亞瑟世 TARTHERZEAL TS 3 累積 :
891.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 06'43" | 00:32'01" |
| 6 | 05'57" | 00:37'58" |
| 7 | 06'29" | 00:44'27" |
| 8 | 06'02" | 00:50'29" |
| 9 | 06'36" | 00:57'05" |
| 10 | 08'31" | 01:05'36" |
| 11 | 10'34" | 01:16'10" |
| 12 | 07'03" | 01:23'13" |
| 13 | 06'20" | 01:29'33" |
| 14 | 07'54" | 01:37'27" |
| 15 | 11'41" | 01:49'08" |
| 16 | 12'30" | 02:01'38" |
| 17 | 08'24" | 02:10'02" |
| 18 | 10'42" | 02:20'44" |
| 19 | 09'11" | 02:29'55" |
| 20 | 06'40" | 02:36'35" |
| 21 | 06'06" | 02:42'41" |
| 22 | 06'30" | 02:49'11" |
| 23 | 10'49" | 03:00'00" |
| 24 | 08'21" | 03:08'21" |
| 25 | 12'32" | 03:20'53" |
| 26 | 11'40" | 03:32'33" |
| 27 | 09'31" | 03:42'04" |
| 28 | 08'32" | 03:50'36" |
| 29 | 10'18" | 04:00'54" |
| 30 | 07'20" | 04:08'14" |
| 31 | 08'33" | 04:16'47" |
| 32 | 08'07" | 04:24'54" |
| 33 | 08'34" | 04:33'28" |
| 34 | 11'32" | 04:45'00" |
| 35 | 10'29" | 04:55'29" |
| 36 | 08'36" | 05:04'05" |
| 37 | 08'07" | 05:12'12" |
| 38 | 06'57" | 05:19'09" |
| 39 | 07'18" | 05:26'27" |
| 40 | 08'53" | 05:35'20" |
| 41 | 10'44" | 05:46'04" |
| 42 | 09'21" | 05:55'25" |
| 42.0 | 09'23" | 05:55'52" |
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