8.1 km | 00:39:06 | 04:49/km日期: 2023-01-15 16:52 - 平均心率: 157 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65%
Pace: 04'50" / 04'38" / 04'38" / 04'34" / 04'21" / 06'50" / 05'08" / 05'11" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'27") | 1000 / 1000 |
| 2 | | 04'38" (+00'17") | 1000 / 2000 |
| 3 | | 04'37" (+00'16") | 1000 / 3000 |
| 4 | | 04'34" (+00'13") | 1000 / 4000 |
| 5 | | 04'21" | 1000 / 5000 |
| 6 | | 05'10" (+00'49") | 1000 / 6000 |
| 7 | | 05'08" (+00'47") | 1000 / 7000 |
| 8 | | 05'10" (+00'49") | 1000 / 8000 |
| 9 | | 05'28" (+01'07") | 108 / 8108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
8.11 km 
Adidas Boston 10 累積 :
854.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'38" | 00:09'28" |
| 3 | 04'38" | 00:14'06" |
| 4 | 04'34" | 00:18'40" |
| 5 | 04'21" | 00:23'01" |
| 6 | 06'50" | 00:29'51" |
| 7 | 05'08" | 00:34'59" |
| 8 | 05'11" | 00:40'10" |
| 8.1 | 05'21" | 00:40'45" |
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展開計圈分析
