15.3 km | 01:31:51 | 06:00/km日期: 2022-12-29 05:35 - 平均心率: 162 - 卡路里: 1096 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 79%
Pace: 08'54" / 07'38" / 07'41" / 06'26" / 06'30" / 05'17" / 05'47" / 06'58" / 05'50" / 05'57" / 06'35" / 05'54" / 08'33" / 07'27" / 05'45" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+03'29") | 1000 / 1000 |
| 2 | | 06'00" (+01'54") | 1000 / 2000 |
| 3 | | 06'13" (+02'07") | 1000 / 3000 |
| 4 | | 06'15" (+02'09") | 1000 / 4000 |
| 5 | | 06'25" (+02'19") | 1000 / 5000 |
| 6 | | 04'06" | 1000 / 6000 |
| 7 | | 05'46" (+01'40") | 1000 / 7000 |
| 8 | | 06'20" (+02'14") | 1000 / 8000 |
| 9 | | 05'50" (+01'44") | 1000 / 9000 |
| 10 | | 05'57" (+01'51") | 1000 / 10000 |
| 11 | | 05'53" (+01'47") | 1000 / 11000 |
| 12 | | 05'54" (+01'48") | 1000 / 12000 |
| 13 | | 06'01" (+01'55") | 1000 / 13000 |
| 14 | | 06'01" (+01'55") | 1000 / 14000 |
| 15 | | 05'44" (+01'38") | 1000 / 15000 |
| 16 | | 05'50" (+01'44") | 299 / 15299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
262.39 km 
母子鱷魚 丫拖三代紫_2號 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'38" | 00:16'32" |
| 3 | 07'41" | 00:24'13" |
| 4 | 06'26" | 00:30'39" |
| 5 | 06'30" | 00:37'09" |
| 6 | 05'17" | 00:42'26" |
| 7 | 05'47" | 00:48'13" |
| 8 | 06'58" | 00:55'11" |
| 9 | 05'50" | 01:01'01" |
| 10 | 05'57" | 01:06'58" |
| 11 | 06'35" | 01:13'33" |
| 12 | 05'54" | 01:19'27" |
| 13 | 08'33" | 01:28'00" |
| 14 | 07'27" | 01:35'27" |
| 15 | 05'45" | 01:41'12" |
| 15.3 | 08'56" | 01:43'53" |
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