6.4 km | 00:38:01 | 05:55/km日期: 2015-11-12 18:56 - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'49" / 05'51" / 05'55" / 05'56" / 05'54" / 05'45" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'03") | 1013 / 1013 |
2 | | 05'50" (+00'05") | 1002 / 2015 |
3 | | 05'54" (+00'09") | 1009 / 3025 |
4 | | 05'55" (+00'10") | 1008 / 4033 |
5 | | 05'53" (+00'08") | 1010 / 5043 |
6 | | 05'45" | 1006 / 6050 |
7 | | 05'53" (+00'08") | 435 / 6485 |
11月累積里程 :
123.22 km ASICS TJR401 累積 :
1145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'51" | 00:11'40" |
3 | 05'55" | 00:17'35" |
4 | 05'56" | 00:23'31" |
5 | 05'54" | 00:29'25" |
6 | 05'45" | 00:35'10" |
6.4 | 06'42" | 00:38'01" |