10.1 km | 01:02:51 | 06:15/km日期: 2015-11-12 18:13 - 地點: 堤岸步道 - 天氣: 陰 - 卡路里: 615 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'41" / 06'11" / 06'21" / 06'33" / 06'05" / 06'01" / 06'06" / 06'12" / 06'13" / 06'08" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1003 / 1003 |
| 2 | | 06'09" (+00'08") | 1004 / 2008 |
| 3 | | 06'23" (+00'22") | 994 / 3002 |
| 4 | | 06'30" (+00'29") | 1005 / 4008 |
| 5 | | 06'04" (+00'03") | 1001 / 5010 |
| 6 | | 06'01" | 998 / 6008 |
| 7 | | 06'08" (+00'07") | 1000 / 7008 |
| 8 | | 06'09" (+00'08") | 998 / 8007 |
| 9 | | 06'12" (+00'11") | 1008 / 9015 |
| 10 | | 06'08" (+00'07") | 1000 / 10016 |
| 11 | | 07'35" (+01'34") | 35 / 10051 |
11月累積里程 :
259.84 km 
Mizuno Wave Sayonara 2 累積 :
1003.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'33" | 00:25'46" |
| 5 | 06'05" | 00:31'51" |
| 6 | 06'01" | 00:37'52" |
| 7 | 06'06" | 00:43'58" |
| 8 | 06'12" | 00:50'10" |
| 9 | 06'13" | 00:56'23" |
| 10 | 06'08" | 01:02'31" |
| 10.1 | 06'29" | 01:02'51" |
展開計圈分析
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