7.1 km | 00:33:19 | 04:43/km日期: 2015-11-11 16:41 - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'12" / 06'28" / 04'42" / 04'42" / 04'56" / 04'50" / 04'52" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'11") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'42" (+00'11") | 1000 / 3000 |
4 | | 04'41" (+00'10") | 1000 / 4000 |
5 | | 04'42" (+00'11") | 1000 / 5000 |
6 | | 04'50" (+00'19") | 1000 / 6000 |
7 | | 04'51" (+00'20") | 1000 / 7000 |
8 | | 04'47" (+00'16") | 56 / 7056 |
11月累積里程 :
121.98 km Y拖小黃 二代 累積 :
156.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'28" | 00:11'40" |
3 | 04'42" | 00:16'22" |
4 | 04'42" | 00:21'04" |
5 | 04'56" | 00:26'00" |
6 | 04'50" | 00:30'50" |
7 | 04'52" | 00:35'42" |
7.1 | 04'44" | 00:35'58" |