10.5 km | 00:54:52 | 05:12/km日期: 2015-11-11 05:07 - 地點: 田心村 - 天氣: 涼涼 - 卡路里: 569 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'45" / 05'23" / 05'33" / 05'16" / 05'19" / 05'23" / 04'57" / 04'52" / 04'57" / 04'54" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'51") | 989 / 989 |
2 | | 05'21" (+00'29") | 1005 / 1995 |
3 | | 05'30" (+00'38") | 998 / 2993 |
4 | | 05'19" (+00'27") | 1014 / 4008 |
5 | | 05'21" (+00'29") | 992 / 5000 |
6 | | 05'21" (+00'29") | 1004 / 6005 |
7 | | 04'55" (+00'03") | 1004 / 7009 |
8 | | 04'52" | 997 / 8007 |
9 | | 04'56" (+00'04") | 1000 / 9007 |
10 | | 04'53" (+00'01") | 1003 / 10010 |
11 | | 04'46" | 534 / 10544 |
11月累積里程 :
218.71 km asics TARTHERZEAL TS-WIDE 累積 :
523.0 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'23" | 00:11'08" |
3 | 05'33" | 00:16'41" |
4 | 05'16" | 00:21'57" |
5 | 05'19" | 00:27'16" |
6 | 05'23" | 00:32'39" |
7 | 04'57" | 00:37'36" |
8 | 04'52" | 00:42'28" |
9 | 04'57" | 00:47'25" |
10 | 04'54" | 00:52'19" |
10.5 | 04'40" | 00:54'52" |