12.6 km | 01:34:52 | 07:32/km日期: 2022-12-21 15:09 - 卡路里: 952 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 82%
Pace: 06'59" / 06'37" / 06'42" / 06'30" / 06'30" / 06'30" / 06'32" / 06'20" / 06'07" / 06'19" / 06'30" / 13'33" / 15'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'48") | 990 / 990 |
| 2 | | 06'36" (+00'29") | 1004 / 1995 |
| 3 | | 06'42" (+00'35") | 1001 / 2996 |
| 4 | | 06'32" (+00'25") | 1007 / 4003 |
| 5 | | 06'28" (+00'21") | 1004 / 5008 |
| 6 | | 06'31" (+00'24") | 1006 / 6014 |
| 7 | | 06'27" (+00'20") | 1000 / 7015 |
| 8 | | 06'21" (+00'14") | 1010 / 8026 |
| 9 | | 06'07" | 1001 / 9027 |
| 10 | | 06'21" (+00'14") | 1005 / 10033 |
| 11 | | 06'25" (+00'18") | 996 / 11029 |
| 12 | | 13'53" (+07'46") | 1003 / 12033 |
| 13 | | 14'22" (+08'15") | 588 / 12622 |
12月累積里程 :
100.81 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'37" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 06'30" | 00:26'48" |
| 5 | 06'30" | 00:33'18" |
| 6 | 06'30" | 00:39'48" |
| 7 | 06'32" | 00:46'20" |
| 8 | 06'20" | 00:52'40" |
| 9 | 06'07" | 00:58'47" |
| 10 | 06'19" | 01:05'06" |
| 11 | 06'30" | 01:11'36" |
| 12 | 13'33" | 01:25'09" |
| 12.6 | 14'23" | 01:34'06" |
Howard Shih 說推
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