10.0 km | 01:00:37 | 06:02/km日期: 2015-11-11 15:57 - 卡路里: 577 Cal - 總步數: 11066 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'55" / 06'15" / 06'14" / 05'59" / 06'04" / 05'52" / 05'45" / 05'46" / 05'42" / 05'39" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'32") | 1006 / 1006 | 172 / 81 |
2 | | 06'12" (+00'36") | 1006 / 2012 | 180 / 89 |
3 | | 06'13" (+00'37") | 1002 / 3014 | 181 / 88 |
4 | | 05'57" (+00'21") | 1003 / 4017 | 184 / 90 |
5 | | 06'00" (+00'24") | 1007 / 5025 | 184 / 90 |
6 | | 05'52" (+00'16") | 1005 / 6030 | 184 / 91 |
7 | | 05'41" (+00'05") | 1000 / 7031 | 185 / 94 |
8 | | 05'47" (+00'11") | 1007 / 8039 | 184 / 93 |
9 | | 05'38" (+00'02") | 1008 / 9047 | 184 / 96 |
10 | | 05'36" | 1007 / 10054 | 184 / 96 |
11月累積里程 : 177.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'15" | 00:13'10" |
3 | 06'14" | 00:19'24" |
4 | 05'59" | 00:25'23" |
5 | 06'04" | 00:31'27" |
6 | 05'52" | 00:37'19" |
7 | 05'45" | 00:43'04" |
8 | 05'46" | 00:48'50" |
9 | 05'42" | 00:54'32" |
10 | 05'39" | 01:00'11" |
10.0 | 16'59" | 01:00'37" |