9.0 km | 00:57:28 | 06:21/km日期: 2015-11-10 17:01 - 卡路里: 585 Cal - 總步數: 10558 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'16" / 06'32" / 06'28" / 06'43" / 06'25" / 06'15" / 06'07" / 05'54" / 06'14" / 20'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'21") | 1003 / 1003 | 179 / 89 |
2 | | 06'31" (+00'38") | 1002 / 2006 | 180 / 85 |
3 | | 06'28" (+00'35") | 998 / 3004 | 183 / 84 |
4 | | 06'45" (+00'52") | 1003 / 4007 | 182 / 81 |
5 | | 06'22" (+00'29") | 996 / 5003 | 188 / 83 |
6 | | 06'15" (+00'22") | 999 / 6002 | 190 / 83 |
7 | | 06'08" (+00'15") | 1005 / 7008 | 188 / 86 |
8 | | 05'53" | 991 / 7999 | 193 / 87 |
9 | | 06'17" (+00'24") | 1002 / 9001 | 180 / 88 |
10 | | 19'09" (+13'16") | 26 / 9027 | 44 / 118 |
11月累積里程 : 326.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'32" | 00:12'48" |
3 | 06'28" | 00:19'16" |
4 | 06'43" | 00:25'59" |
5 | 06'25" | 00:32'24" |
6 | 06'15" | 00:38'39" |
7 | 06'07" | 00:44'46" |
8 | 05'54" | 00:50'40" |
9 | 06'14" | 00:56'54" |
9.0 | 19'57" | 00:57'28" |