| 恭喜完成了初馬 全馬 | 05:24:54 | 07:41/km | 第1馬官方成績 | 日期 | 2015-11-15 | 成績 | 05:24:54 | 總名次 | 171 / 350 | 分組名次 | 41 / 97 | 平均速度 | 07:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'52" | 00:59'54" | | 00:31'02" (+02'10") | | 00:33'34" (+04'42") | 01:10'44" (+10'50") | | 00:37'10" (+08'18") | | 00:39'07" (+10'15") | 01:22'36" (+22'42") | | 00:43'29" (+14'37") | | 00:43'46" (+14'54") | 01:29'24" (+29'30") | | 00:45'38" (+16'46") | |
日期: 2015-11-15 07:00 - 卡路里: 3135 Cal - 總步數: 44378 - 平均步頻: 136 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'06" | 1004 / 1004 | 181 / 107 | 2 | | 05'51" (+00'45") | 1000 / 2005 | 181 / 93 | 3 | | 05'54" (+00'48") | 1004 / 3009 | 182 / 92 | 4 | | 05'47" (+00'41") | 1001 / 4010 | 179 / 96 | 5 | | 06'07" (+01'01") | 1001 / 5012 | 174 / 93 |
6 | | 06'14" (+01'08") | 1005 / 6018 | 173 / 92 | 7 | | 06'19" (+01'13") | 1001 / 7019 | 174 / 90 | 8 | | 06'17" (+01'11") | 1010 / 8030 | 172 / 91 | 9 | | 05'39" (+00'33") | 1010 / 9040 | 170 / 103 | 10 | | 06'23" (+01'17") | 1000 / 10041 | 175 / 89 | 11 | | 06'57" (+01'51") | 1002 / 11043 | 170 / 83 | 12 | | 06'35" (+01'29") | 1001 / 12045 | 178 / 85 | 13 | | 06'27" (+01'21") | 1002 / 13048 | 178 / 86 | 14 | | 06'18" (+01'12") | 1002 / 14050 | 185 / 85 | 15 | | 07'11" (+02'05") | 1000 / 15050 | 166 / 83 | 16 | | 07'08" (+02'02") | 1006 / 16057 | 173 / 80 | 17 | | 06'53" (+01'47") | 1002 / 17059 | 170 / 85 | 18 | | 07'28" (+02'22") | 1003 / 18063 | 166 / 80 | 19 | | 08'14" (+03'08") | 1001 / 19064 | 163 / 74 | 20 | | 07'42" (+02'36") | 1006 / 20071 | 157 / 82 | 21 | | 07'24" (+02'18") | 1009 / 21080 | 160 / 84 | 22 | | 07'14" (+02'08") | 1012 / 22092 | 171 / 80 | 23 | | 08'36" (+03'30") | 1003 / 23095 | 137 / 84 | 24 | | 07'20" (+02'14") | 1004 / 24099 | 174 / 78 | 25 | | 07'55" (+02'49") | 1006 / 25106 | 108 / 116 | 26 | | 09'27" (+04'21") | 1004 / 26111 | 109 / 96 | 27 | | 07'46" (+02'40") | 1008 / 27119 | 155 / 82 | 28 | | 08'50" (+03'44") | 1004 / 28123 | 93 / 120 | 29 | | 08'11" (+03'05") | 1007 / 29131 | 131 / 92 | 30 | | 08'56" (+03'50") | 1000 / 30131 | 66 / 167 | 31 | | 08'47" (+03'41") | 1007 / 31138 | 61 / 185 | 32 | | 08'14" (+03'08") | 1005 / 32144 | 116 / 104 | 33 | | 08'45" (+03'39") | 1002 / 33147 | 126 / 90 | 34 | | 09'51" (+04'45") | 1001 / 34148 | 62 / 162 | 35 | | 07'59" (+02'53") | 1001 / 35150 | 107 / 116 | 36 | | 10'12" (+05'06") | 1001 / 36152 | 104 / 93 | 37 | | 09'20" (+04'14") | 1000 / 37152 | 57 / 185 | 38 | | 09'01" (+03'55") | 1000 / 38153 | 95 / 115 | 39 | | 09'00" (+03'54") | 1005 / 39158 | 101 / 109 | 40 | | 08'06" (+03'00") | 1008 / 40166 | 141 / 87 | 41 | | 08'39" (+03'33") | 1006 / 41172 | 121 / 95 | 42 | | 09'38" (+04'32") | 1001 / 42174 | 79 / 131 | 43 | | 07'30" (+02'24") | 486 / 42660 | 168 / 78 |
11月累積里程 : 134.16 km ASICS 累積 : 684.4 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 05'52" | 00:11'00" | 3 | 05'56" | 00:16'56" | 4 | 05'48" | 00:22'44" | 5 | 06'08" | 00:28'52" | 6 | 06'14" | 00:35'06" | 7 | 06'23" | 00:41'29" | 8 | 06'18" | 00:47'47" | 9 | 05'43" | 00:53'30" | 10 | 06'24" | 00:59'54" | 11 | 06'59" | 01:06'53" | 12 | 06'36" | 01:13'29" | 13 | 06'29" | 01:19'58" | 14 | 06'20" | 01:26'18" | 15 | 07'10" | 01:33'28" | 16 | 07'08" | 01:40'36" | 17 | 06'57" | 01:47'33" | 18 | 07'30" | 01:55'03" | 19 | 08'15" | 02:03'18" | 20 | 07'20" | 02:10'38" | 21 | 07'50" | 02:18'28" | 22 | 07'20" | 02:25'48" | 23 | 08'40" | 02:34'28" | 24 | 07'20" | 02:41'48" | 25 | 07'57" | 02:49'45" | 26 | 09'34" | 02:59'19" | 27 | 07'41" | 03:07'00" | 28 | 09'00" | 03:16'00" | 29 | 08'13" | 03:24'13" | 30 | 09'01" | 03:33'14" | 31 | 08'47" | 03:42'01" | 32 | 08'17" | 03:50'18" | 33 | 08'47" | 03:59'05" | 34 | 09'47" | 04:08'52" | 35 | 08'08" | 04:17'00" | 36 | 10'09" | 04:27'09" | 37 | 09'24" | 04:36'33" | 38 | 09'01" | 04:45'34" | 39 | 08'59" | 04:54'33" | 40 | 08'05" | 05:02'38" | 41 | 08'48" | 05:11'26" | 42 | 09'36" | 05:21'02" | 42.5 | 08'09" | 05:25'00" |
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