12.3 km | 01:00:16 | 04:54/km日期: 2015-11-08 20:03 - 卡路里: 730 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'58" / 04'41" / 04'48" / 04'58" / 04'54" / 04'49" / 04'54" / 04'59" / 05'03" / 05'01" / 04'59" / 04'51" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'05") | 402 / 402 |
2 | | 04'58" (+00'15") | 398 / 800 |
3 | | 04'49" (+00'06") | 390 / 1191 |
4 | | 04'43" | 405 / 1597 |
5 | | 04'43" | 409 / 2006 |
6 | | 04'48" (+00'05") | 401 / 2408 |
7 | | 04'48" (+00'05") | 392 / 2800 |
8 | | 04'50" (+00'07") | 402 / 3203 |
9 | | 04'58" (+00'15") | 402 / 3605 |
10 | | 05'02" (+00'19") | 396 / 4001 |
11 | | 04'49" (+00'06") | 410 / 4412 |
12 | | 04'54" (+00'11") | 404 / 4816 |
13 | | 04'57" (+00'14") | 404 / 5220 |
14 | | 04'44" (+00'01") | 397 / 5618 |
15 | | 04'50" (+00'07") | 402 / 6021 |
16 | | 04'53" (+00'10") | 395 / 6416 |
17 | | 04'54" (+00'11") | 411 / 6828 |
18 | | 04'59" (+00'16") | 396 / 7225 |
19 | | 05'02" (+00'19") | 396 / 7621 |
20 | | 04'54" (+00'11") | 410 / 8032 |
21 | | 04'57" (+00'14") | 390 / 8422 |
22 | | 05'05" (+00'22") | 412 / 8835 |
23 | | 05'05" (+00'22") | 389 / 9225 |
24 | | 04'55" (+00'12") | 413 / 9638 |
25 | | 05'04" (+00'21") | 387 / 10026 |
26 | | 04'57" (+00'14") | 409 / 10435 |
27 | | 04'57" (+00'14") | 396 / 10831 |
28 | | 04'54" (+00'11") | 410 / 11242 |
29 | | 04'55" (+00'12") | 398 / 11641 |
30 | | 04'49" (+00'06") | 401 / 12042 |
31 | | 04'42" | 248 / 12290 |
11月累積里程 : 54.66 km
Android - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'41" | 00:09'39" |
3 | 04'48" | 00:14'27" |
4 | 04'58" | 00:19'25" |
5 | 04'54" | 00:24'19" |
6 | 04'49" | 00:29'08" |
7 | 04'54" | 00:34'02" |
8 | 04'59" | 00:39'01" |
9 | 05'03" | 00:44'04" |
10 | 05'01" | 00:49'05" |
11 | 04'59" | 00:54'04" |
12 | 04'51" | 00:58'55" |
12.3 | 04'38" | 01:00'16" |