12.3 km | 01:03:17 | 05:09/km日期: 2015-11-08 05:45 - 地點: 田心村 - 天氣: 晴天 - 卡路里: 662 Cal - 溫度: 21°C - 濕度: 100%
Pace: 05'34" / 05'16" / 05'28" / 05'10" / 05'25" / 04'58" / 05'02" / 05'01" / 04'56" / 04'59" / 05'02" / 05'08" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'33") | 996 / 996 |
2 | | 05'17" (+00'20") | 993 / 1989 |
3 | | 05'26" (+00'29") | 1005 / 2995 |
4 | | 05'13" (+00'16") | 1005 / 4000 |
5 | | 05'22" (+00'25") | 996 / 4997 |
6 | | 04'58" (+00'01") | 1010 / 6007 |
7 | | 05'01" (+00'04") | 1000 / 7007 |
8 | | 04'59" (+00'02") | 1003 / 8011 |
9 | | 04'57" | 995 / 9006 |
10 | | 04'58" (+00'01") | 1001 / 10008 |
11 | | 05'03" (+00'06") | 1009 / 11018 |
12 | | 05'10" (+00'13") | 1004 / 12022 |
13 | | 05'00" (+00'03") | 233 / 12255 |
11月累積里程 :
218.71 km asics TARTHERZEAL TS-WIDE 累積 :
523.0 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'28" | 00:16'18" |
4 | 05'10" | 00:21'28" |
5 | 05'25" | 00:26'53" |
6 | 04'58" | 00:31'51" |
7 | 05'02" | 00:36'53" |
8 | 05'01" | 00:41'54" |
9 | 04'56" | 00:46'50" |
10 | 04'59" | 00:51'49" |
11 | 05'02" | 00:56'51" |
12 | 05'08" | 01:01'59" |
12.3 | 05'04" | 01:03'17" |