9.1 km | 00:46:58 | 05:10/km日期: 2022-12-20 21:11 - 平均心率: 135 - 卡路里: 466 Cal - 平均步頻: 164
Pace: 05'22" / 05'06" / 05'10" / 05'16" / 04'58" / 05'12" / 05'08" / 05'12" / 05'06" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'17") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 90 / 9090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
127.14 km 
Asics MAGIC SPEED 累積 :
1105.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 05'16" | 00:20'54" |
| 5 | 04'58" | 00:25'52" |
| 6 | 05'12" | 00:31'04" |
| 7 | 05'08" | 00:36'12" |
| 8 | 05'12" | 00:41'24" |
| 9 | 05'06" | 00:46'30" |
| 9.1 | 05'21" | 00:46'59" |
展開計圈分析
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