10.8 km | 00:59:14 | 05:29/km日期: 2013-05-23 17:24 - 卡路里: 615 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'16" / 05'23" / 05'19" / 05'24" / 05'16" / 05'17" / 05'16" / 05'01" / 05'06" / 06'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'54") | 1006 / 1006 |
| 2 | | 05'21" (+02'00") | 1005 / 2012 |
| 3 | | 05'20" (+01'59") | 1012 / 3025 |
| 4 | | 05'22" (+02'01") | 1003 / 4028 |
| 5 | | 05'18" (+01'57") | 1008 / 5036 |
| 6 | | 05'16" (+01'55") | 1005 / 6042 |
| 7 | | 05'15" (+01'54") | 1005 / 7047 |
| 8 | | 04'58" (+01'37") | 1014 / 8062 |
| 9 | | 05'19" (+01'58") | 1011 / 9074 |
| 10 | | 15'47" (+12'26") | 251 / 9325 |
| 11 | | 03'21" | 991 / 10316 |
| 12 | | 03'56" (+00'35") | 506 / 10823 |
5月累積里程 : 92.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'23" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'24" | 00:21'22" |
| 5 | 05'16" | 00:26'38" |
| 6 | 05'17" | 00:31'55" |
| 7 | 05'16" | 00:37'11" |
| 8 | 05'01" | 00:42'12" |
| 9 | 05'06" | 00:47'18" |
| 10 | 06'56" | 00:54'14" |
| 10.8 | 06'15" | 00:59'14" |
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