8.3 km | 01:05:43 | 07:57/km日期: 2022-11-30 11:54 - 卡路里: 624 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 72%
Pace: 06'50" / 06'39" / 06'55" / 06'52" / 06'32" / 06'33" / 06'45" / 14'41" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'11") | 999 / 999 |
| 2 | | 06'45" (+00'13") | 1000 / 2000 |
| 3 | | 06'52" (+00'20") | 1005 / 3005 |
| 4 | | 06'50" (+00'18") | 1004 / 4010 |
| 5 | | 06'34" (+00'02") | 993 / 5003 |
| 6 | | 06'32" | 1015 / 6019 |
| 7 | | 06'42" (+00'10") | 990 / 7010 |
| 8 | | 14'38" (+08'06") | 1015 / 8026 |
| 9 | | 13'17" (+06'45") | 252 / 8278 |
11月累積里程 :
106.13 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'39" | 00:13'29" |
| 3 | 06'55" | 00:20'24" |
| 4 | 06'52" | 00:27'16" |
| 5 | 06'32" | 00:33'48" |
| 6 | 06'33" | 00:40'21" |
| 7 | 06'45" | 00:47'06" |
| 8 | 14'41" | 01:01'47" |
| 8.3 | 12'44" | 01:05'20" |
Howard Shih 說推
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