10.6 km | 01:12:56 | 06:54/km日期: 2015-11-02 04:04 - 卡路里: 655 Cal - 總步數: 13920 - 平均步頻: 190 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 74%
Pace: 07'16" / 06'54" / 06'50" / 06'46" / 06'47" / 06'52" / 06'43" / 06'44" / 07'01" / 06'53" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'27") | 1008 / 1008 | 191 / 72 |
| 2 | | 06'53" (+00'08") | 1001 / 2009 | 192 / 75 |
| 3 | | 06'48" (+00'03") | 1003 / 3013 | 193 / 76 |
| 4 | | 06'45" | 1001 / 4015 | 191 / 77 |
| 5 | | 06'46" (+00'01") | 1002 / 5017 | 192 / 76 |
| 6 | | 06'50" (+00'05") | 1002 / 6020 | 191 / 76 |
| 7 | | 06'50" (+00'05") | 1002 / 7022 | 190 / 76 |
| 8 | | 06'46" (+00'01") | 1003 / 8026 | 192 / 76 |
| 9 | | 06'58" (+00'13") | 1005 / 9031 | 183 / 78 |
| 10 | | 06'49" (+00'04") | 1009 / 10041 | 191 / 76 |
| 11 | | 07'11" (+00'26") | 551 / 10592 | 187 / 74 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'54" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'46" | 00:27'46" |
| 5 | 06'47" | 00:34'33" |
| 6 | 06'52" | 00:41'25" |
| 7 | 06'43" | 00:48'08" |
| 8 | 06'44" | 00:54'52" |
| 9 | 07'01" | 01:01'53" |
| 10 | 06'53" | 01:08'46" |
| 10.6 | 07'33" | 01:12'56" |
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