7.0 km | 01:17:07 | 10:58/km日期: 2022-12-02 21:20 - 卡路里: 386 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 98%
Pace: 10'10" / 10'52" / 11'29" / 11'39" / 10'54" / 10'58" / 10'50" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" | 1000 / 1000 |
2 | | 10'51" (+00'41") | 1000 / 2000 |
3 | | 11'29" (+01'19") | 1000 / 3000 |
4 | | 11'38" (+01'28") | 1000 / 4000 |
5 | | 10'54" (+00'44") | 1000 / 5000 |
6 | | 10'57" (+00'47") | 1000 / 6000 |
7 | | 10'49" (+00'39") | 1000 / 7000 |
8 | | 11'07" (+00'57") | 23 / 7023 |
12月累積里程 : 37.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 10'52" | 00:21'02" |
3 | 11'29" | 00:32'31" |
4 | 11'39" | 00:44'10" |
5 | 10'54" | 00:55'04" |
6 | 10'58" | 01:06'02" |
7 | 10'50" | 01:16'52" |
7.0 | 10'41" | 01:17'07" |