7.4 km | 00:41:31 | 05:38/km日期: 2015-11-02 20:57 - 天氣: 涼 - 卡路里: 457 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'46" / 05'41" / 05'33" / 05'31" / 05'39" / 05'39" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'13") | 1003 / 1003 |
| 2 | | 05'39" (+00'08") | 1003 / 2006 |
| 3 | | 05'31" | 1004 / 3010 |
| 4 | | 05'33" (+00'02") | 992 / 4003 |
| 5 | | 05'38" (+00'07") | 1014 / 5018 |
| 6 | | 05'36" (+00'05") | 1008 / 6026 |
| 7 | | 05'39" (+00'08") | 1000 / 7027 |
| 8 | | 05'47" (+00'16") | 337 / 7364 |
11月累積里程 :
150.90 km 
MIZUNO wave rider 18 累積 :
1264.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'33" | 00:17'00" |
| 4 | 05'31" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 05'39" | 00:33'49" |
| 7 | 05'39" | 00:39'28" |
| 7.4 | 05'37" | 00:41'31" |
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