22.7 km | 03:07:13 | 08:15/km日期: 2023-03-05 06:20 - 總爬升: 109 m - 卡路里: 1715 Cal - 平均步頻: 77 - 溫度: 15°C - 濕度: 40%
Pace: 07'00" / 07'43" / 08'13" / 08'05" / 08'12" / 08'51" / 07'24" / 07'29" / 07'45" / 08'00" / 07'35" / 09'02" / 07'23" / 09'52" / 07'07" / 07'43" / 08'19" / 08'39" / 08'51" / 08'50" / 08'13" / 07'47" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1003 / 1003 |
| 2 | | 07'39" (+00'41") | 994 / 1997 |
| 3 | | 08'10" (+01'12") | 1001 / 2999 |
| 4 | | 08'07" (+01'09") | 1010 / 4009 |
| 5 | | 08'13" (+01'15") | 997 / 5006 |
| 6 | | 08'50" (+01'52") | 1012 / 6019 |
| 7 | | 07'23" (+00'25") | 1001 / 7021 |
| 8 | | 07'26" (+00'28") | 1007 / 8028 |
| 9 | | 07'50" (+00'52") | 1003 / 9031 |
| 10 | | 07'52" (+00'54") | 1053 / 10084 |
| 11 | | 07'41" (+00'43") | 992 / 11077 |
| 12 | | 08'48" (+01'50") | 1012 / 12090 |
| 13 | | 07'22" (+00'24") | 1001 / 13091 |
| 14 | | 09'53" (+02'55") | 996 / 14087 |
| 15 | | 07'19" (+00'21") | 1017 / 15105 |
| 16 | | 07'43" (+00'45") | 1010 / 16116 |
| 17 | | 07'20" (+00'22") | 1127 / 17243 |
| 18 | | 09'52" (+02'54") | 1004 / 18247 |
| 19 | | 08'58" (+02'00") | 1002 / 19250 |
| 20 | | 08'42" (+01'44") | 997 / 20247 |
| 21 | | 08'04" (+01'06") | 1064 / 21311 |
| 22 | | 07'46" (+00'48") | 1010 / 22321 |
| 23 | | 08'22" (+01'24") | 678 / 23000 |
台中Li Chun Hsu
留言 
展開計圈分析
