19.0 km | 01:58:23 | 06:13/km日期: 2015-11-08 16:49 - 卡路里: 975 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'50" / 05'44" / 06'11" / 05'42" / 05'40" / 05'55" / 05'59" / 06'48" / 05'56" / 06'06" / 06'09" / 06'59" / 06'06" / 06'12" / 05'51" / 06'49" / 06'29" / 06'16" / 06'36" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'06") | 993 / 993 |
2 | | 05'47" (+00'07") | 1007 / 2001 |
3 | | 06'06" (+00'26") | 997 / 2998 |
4 | | 05'44" (+00'04") | 1006 / 4005 |
5 | | 05'40" | 998 / 5004 |
6 | | 05'52" (+00'12") | 1007 / 6012 |
7 | | 05'58" (+00'18") | 1000 / 7012 |
8 | | 06'48" (+01'08") | 1013 / 8025 |
9 | | 05'57" (+00'17") | 992 / 9018 |
10 | | 06'06" (+00'26") | 1013 / 10031 |
11 | | 06'06" (+00'26") | 1009 / 11041 |
12 | | 07'00" (+01'20") | 994 / 12036 |
13 | | 06'04" (+00'24") | 1002 / 13038 |
14 | | 06'15" (+00'35") | 1007 / 14046 |
15 | | 05'46" (+00'06") | 1001 / 15047 |
16 | | 06'53" (+01'13") | 1006 / 16054 |
17 | | 06'29" (+00'49") | 997 / 17051 |
18 | | 06'10" (+00'30") | 1008 / 18059 |
19 | | 06'44" (+01'04") | 954 / 19014 |
11月累積里程 :
30.69 km ASICS GT-2000 累積 :
1037.8 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'44" | 00:12'34" |
3 | 06'11" | 00:18'45" |
4 | 05'42" | 00:24'27" |
5 | 05'40" | 00:30'07" |
6 | 05'55" | 00:36'02" |
7 | 05'59" | 00:42'01" |
8 | 06'48" | 00:48'49" |
9 | 05'56" | 00:54'45" |
10 | 06'06" | 01:00'51" |
11 | 06'09" | 01:07'00" |
12 | 06'59" | 01:13'59" |
13 | 06'06" | 01:20'05" |
14 | 06'12" | 01:26'17" |
15 | 05'51" | 01:32'08" |
16 | 06'49" | 01:38'57" |
17 | 06'29" | 01:45'26" |
18 | 06'16" | 01:51'42" |
19 | 06'36" | 01:58'18" |
19.0 | 05'54" | 01:58'23" |