5.7 km | 00:30:00 | 05:14/km日期: 2015-11-04 17:57 - 卡路里: 316 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'07" / 05'10" / 06'21" / 04'08" / 04'24" / 04'39" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'56") | 407 / 407 |
2 | | 05'23" (+01'06") | 407 / 815 |
3 | | 05'31" (+01'14") | 407 / 1222 |
4 | | 05'16" (+00'59") | 407 / 1630 |
5 | | 05'50" (+01'33") | 407 / 2038 |
6 | | 07'58" (+03'41") | 407 / 2445 |
7 | | 04'17" | 407 / 2853 |
8 | | 04'22" (+00'05") | 407 / 3261 |
9 | | 04'37" (+00'20") | 407 / 3668 |
10 | | 04'37" (+00'20") | 407 / 4076 |
11 | | 04'47" (+00'30") | 407 / 4484 |
12 | | 04'54" (+00'37") | 407 / 4891 |
13 | | 05'09" (+00'52") | 407 / 5299 |
14 | | 05'14" (+00'57") | 15 / 5315 |
11月累積里程 :
71.33 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'10" | 00:10'17" |
3 | 06'21" | 00:16'38" |
4 | 04'08" | 00:20'46" |
5 | 04'24" | 00:25'10" |
6 | 04'39" | 00:29'49" |
5.3 | 00'-14" | 00:29'59" |